Afflictions of the temporomandibular muscles and joints are frequently referred to as TMJ. TMJ is a syndrome that affects the jaw joints and muscles that control jaw movements. In some cases, TMJ is the result of an injury, though in most instances, symptoms of the disorder emerge inexplicably.

Fortunately, for the majority of TMJ patients, uncomfortable symptoms are not indicative of a serious medical issue. Typically, discomfort is sporadic, short lived, and is likely to disappear in time with minimal treatment. Even chronic sufferers of TMJ don’t need aggressive types of treatments.

Scientists at The National Institutes of Health (NIH) are researching the causes of TMJ to find the best treatment options for this painful disorder. Although currently, there is no scientific evidence supporting any specific type of treatment for TMJ. Pending further research findings able to assist doctors in determining effective patient strategies, the NIH recommends alternative methods as treatments for TMJ.

Simple measures such as using ice packs and avoiding repetitive jaw movements like wide yawning and chewing gum can have a positive effect. Eating soft foods can also help with pain management. Additionally, a measure of comfort can be attained for a limited duration by using commercially available or prescription pain relievers.

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Patients should eschew treatments for TMJ likely to result in irreversible alterations to the jaw or bite alignment. Among these are crown and dental bridge procedures intended to bring the bite into better alignment, orthodontic techniques meant to alter bite balance, tooth grinding and dental splints which can cause enduring alterations to bite quality.

Surgery for TMJ should only be considered as a last resort as there have been no long-term studies showing the effectiveness of these procedures. It is also very important to get a second opinion so you fully understand the risks and possible complications of jaw joint surgery.

Another treatment option for TMJ is surgical implants. Such protocols involve potentially replacing jaw joints and discs and are not to be entered into unless no remaining alternatives exist, as such treatments are only meant to provide incremental improvement in the jaw’s ability to operate.

Surgery can result in permanent damage, with pain levels staying the same or possibly even increasing. Pain alone is not sufficient reason to consider a TMJ replacement procedure. These devices may not function properly and can even break.

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Currently there are no measures you can take to prevent TMJ, and no treatments have been proven effective. There are no certified specialists in either the dental or medical fields, so finding the right treatment can be very challenging.

It is crucial to look for a doctor who specializes in the treatment of musculoskeletal disorders, which affect the joints, bone, and muscles. Specialists trained in pain management techniques offer the best option. For some excellent sources of advice and treatment, talk with pain clinics at universities and hospitals.